“The Way to Life: Fasting” by Rev. Cody Sandahl – April 30, 2017
Lay Reader = Daniel 10:2-11
2At that time I, Daniel, had been mourning for three weeks. 3I had eaten no rich food, no meat or wine had entered my mouth, and I had not anointed myself at all, for the full three weeks. 4On the twenty-fourth day of the first month, as I was standing on the bank of the great river (that is, the Tigris), 5I looked up and saw a man clothed in linen, with a belt of gold from Uphaz around his waist. 6His body was like beryl, his face like lightning, his eyes like flaming torches, his arms and legs like the gleam of burnished bronze, and the sound of his words like the roar of a multitude. 7I, Daniel, alone saw the vision; the people who were with me did not see the vision, though a great trembling fell upon them, and they fled and hid themselves. 8So I was left alone to see this great vision. My strength left me, and my complexion grew deathly pale, and I retained no strength. 9Then I heard the sound of his words; and when I heard the sound of his words, I fell into a trance, face to the ground.
10But then a hand touched me and roused me to my hands and knees.11He said to me, “Daniel, greatly beloved, pay attention to the words that I am going to speak to you. Stand on your feet, for I have now been sent to you.” So while he was speaking this word to me, I stood up trembling.
Introduction
We are still in our series looking at how our spirituality can become the way to real life. We’ve looked at life-giving worship and life-giving prayer, and this week we’re looking at life-giving fasting. Now fasting doesn’t mean you’re a better sprinter, it means giving up something for a period of time. In fact, the word “breakfast” is two words – “break” and “fast,” meaning it’s the time you break your overnight fast.
Most of us get our experience with fasting mainly through Lent – there’s a long history of people giving up something for Lent – that’s a form of fasting.
There are many different kinds of fasts. One guy I knew told me quite proudly that he was fasting from dark chocolate because it was a temptation in his life. That’s good – you can fast from one specific thing. But he said this, of course, while he was holding a bag of MILK chocolate. Totally different. It was a very specific fast apparently.
And I know quite a few people who became interested in fasting because their increasing age made it harder and harder to maintain their weight. You get to do something Biblical while also staying inside your jeans. Win-win, right?
And then there’s the person – and if you saw the sermon teaser video, you know who it was – who fasted for FOUR days to try to get God to help fix a troubled dating relationship in high school. Find someone who watched the video this week and they can tell you who that was – trust me, it’s someone you know.
But when we heard about how Daniel fasted in our first text, he wasn’t doing it to swap out one temptation for another, and he wasn’t doing it to maintain his svelte figure, and he certainly wasn’t trying to manipulate God. And in our next text, Jesus agrees with Daniel that fasting has a very specific purpose.
Matthew 6:16-18
16“And whenever you fast, do not look dismal, like the hypocrites, for they disfigure their faces so as to show others that they are fasting. Truly I tell you, they have received their reward. 17But when you fast, put oil on your head and wash your face, 18so that your fasting may be seen not by others but by your Father who is in secret; and your Father who sees in secret will reward you.
Private Conversation with God
Back when I was in seminary, one of my classmates and his wife were really into Facebook. And when you’re using Facebook, you can send private messages so only that person can see what you write. Or you can send a message where the person and all your friends can see it – like a happy birthday note. Or you can send a message where the entire world can see it.
And knowing that, I always found it interesting when she would post something like, “I’m going to the store, what should I pick up?” And then he would reply, “We’re out of ketchup.” And then she’d ask, “Do we need more hamburgers?” And he would say, “No, we have plenty.” And why do I know all of this? Because they posted it for the entire world to see! I was always tempted to reply to their conversation and say, “Hey, can you pick me up some chopsticks while you’re there? I’d really appreciate it!”
That conversation was meant to be private, but they let it all out there for the world to see. And in the same way, Jesus says fasting is a private conversation between you and God. If you walk around grimacing and holding your stomach and moaning about how hungry you are, Jesus says your “reward” is people’s recognition about how awesome you are. That’s all you’re going to get out of it.
But if you keep it private, that’s when you can have a deep, meaningful conversation with God. It reminds me of the joke, “An atheist, a vegan, and a CrossFitter walk into a bar. I only know because they told everyone within two minutes.”
Fasting is meant to initiate a PRIVATE conversation with God. That’s what happened in our text from Daniel. Daniel didn’t eat rich food, meat, or wine, and he didn’t anoint himself with oil (so he probably didn’t smell so great back then), and he did that for three weeks. Notice he qualified it with no “rich” food – he was still eating something. Fasting doesn’t have to be an all-or-nothing deal. So he fasted for three weeks, and what happened? He was standing on the bank of the great river Tigris, and he saw a vision. And then the angel in the vision touched him, brought him to his feet, and said, “Daniel, greatly beloved, pay attention to the words that I am going to speak to you. Stand on your feet, for I have now been sent to you.”
Wow! Can you imagine getting that message from God? Let me help you to your feet. You are greatly beloved. I have a special, intimate message for you. How would that affect your life if you heard that from God?
Well you can. That’s what fasting does. It prepares you for a private, intimate conversation with God. Do you want that kind of conversation with God?
Remove and Replace
But how does that work?
Well let me illustrate. My mom’s side of the family are notorious worriers. And their most common worry is “what are we eating at the next meal?” A close second is strange weather patterns, but the #1 worry is definitely food. When you finish lunch, before everyone has left the table someone will ask, “what are we eating for dinner?” It’s not because they’re hungry – they’re just worrying about the basic necessity of food.
I know in my household, meals can occupy a good bit of our mental capacity. The kids get hungry at 5, which means they’re grumpy at 4:30. And it’s hard to prepare a meal with a toddler hanging on your leg, so you have to plan ahead. And then we have to eat, too. And is it going to be something that everyone will like, or will Becca and I eat something different? You get the point.
When you fast, you’re removing something from your diet or from your life for a time. But that’s not all. You’re supposed to take the time you spent on the object of your fast and replace it with time listening for God’s voice. If you’re fasting at lunch, can you be alone, asking for God to speak? If you’re fasting from dark chocolate, ask God to speak whenever you have a craving for that sweet, succulent, yet slightly bitter taste of heaven. Sorry for tempting you if you’re on a dark chocolate fast.
When you fast, when you’re preparing for a private, intimate conversation with God, you remove something (you fast) and you replace it (you pray). That’s how NOT eating something can actually be the most nourishing thing for your soul. When you remove (you fast) and you replace (you pray), you are preparing for God to feed your soul, just as he did with Daniel on the banks of the Tigris river.
Do you want to nourish your soul? Do you want to hear from God in general, or even for some very specific question? How can you remove and replace? Where can you fast, and prepare yourself for a private, intimate conversation with God?
Practice
If you pick up the devotional that goes along with this sermon series, I give a four-step plan for giving fasting a shot. Step 1 – choose a spiritual purpose. Whether it’s a specific question or just a desire to hear from God, write down a goal. Step 2 – choose your fast. Is it all food? Is it certain foods like Daniel? Is it something that isn’t food? Write down your fasting format. Step 3 – choose your prayer. What will you do to replace your fasting with an opportunity to hear from God? Is it a certain phrase you’ll pray? Is it a place you’ll pray? Write down your prayer. And finally, Step 4 – choose an end point. This is both a time and a check-in. You’ll know you’re done when you reach your end point, but how will you know if you heard from God? How will you know if your spiritual purpose from Step 1 was met? Write down your end point.
I’ve done this for every major decision about where to be a pastor. Now, so far I’ve had a really good idea about where to go and where to NOT go before fasting. So my Step 1, my spiritual purpose, wasn’t for God to tell me where to go. No, my purpose was for God to whack me in the head and set me straight if I had the wrong idea of where he wanted me to go. My spiritual purpose was to give God a chance to change my wool-headed mind.
Summary
Sisters and brothers, sometimes NOT eating something can be the most nourishing thing for our souls. Fasting is way to prepare for a private, intimate conversation with God. And you do that by removing something from your life – edible or otherwise – and replacing that time with intentional prayer – listening to what God has to say.
Fasting isn’t about replacing one temptation with another – sorry dark chocolate fans. And fasting isn’t about losing weight. And fasting certainly isn’t about manipulating or bribing God.
Fasting is about removing distractions, even removing comfort, to make sure nothing stands between you and what God wants to say to you.
If you want to hear from the Living God, give it a shot. Maybe you’ll hear what Daniel did on the banks of the Tigris River: “You are greatly beloved, pay attention to the words that I am going to speak to you. Stand on your feet, for I have now been sent to you.”